How Blood Flow Restriction Therapy Works

2026-02-13T10:12:58-05:00March 1st, 2026|Categories: Blog, Physical Therapy|Tags: , , |

At Hampton Roads Orthopaedics Spine & Sports Medicine (HROSM) in Hampton Roads, VA, innovation and evidence-based care guide everything we do. That’s why our Physical Therapy team is excited to introduce Blood Flow Restriction (BFR) [...]

Dr. Kerner Named a Virginia Business Top Docs 2026 Winner

2026-02-23T08:49:06-05:00February 10th, 2026|Categories: Blog|Tags: , , |

Hampton Roads Orthopaedics Spine & Sports Medicine is proud to share exciting news and extend heartfelt congratulations to Dr. Mark B. Kerner on being named one of Virginia Business Top Docs 2026 in Spine Surgery. [...]

Teeing Up for a Cause: Dr. Jon Swenson and HROSM Support Breast Cancer Awareness at the Annual “Tee Off for a Cure” Ladies Tournament

2026-01-26T15:09:15-05:00November 10th, 2025|Categories: Blog, Joint Replacement, Physical Therapy, Sports Medicine|Tags: , |

HROSM proudly supports Breast Cancer Awareness at the Teeing Up for a Cause charity event. Each year, the Tee Off for a Cure Ladies Tournament brings the community together for a powerful cause—promoting [...]

MRI Costs in Hampton Roads: Why Your Copay Might Actually Save You Money

2026-01-26T15:04:23-05:00November 5th, 2025|Categories: Blog|Tags: , |

A patient prepares for an MRI scan at Hampton Roads Orthopaedics Spine & Sports Medicine, highlighting MRI costs in Hampton Roads. MRI costs in Hampton Roads can vary widely depending on where you [...]

Sports Medicine for Non-Athletes: Care for Every Body

2026-03-24T13:41:58-04:00October 1st, 2025|Categories: Blog, Sports Medicine|Tags: , |

When most people hear the term “sports medicine,” they imagine elite athletes, professional teams, or Olympic hopefuls. But the truth is, sports medicine for non-athletes exists and is designed for anyone who wants to move [...]

Benefits of Minimally Invasive Spine Surgery

2026-02-23T09:28:16-05:00October 1st, 2025|Categories: Blog|Tags: , , |

When it comes to spine surgery, many patients are concerned about long recovery times, significant pain and potential complications. However, thanks to advancements in medical technology, the benefits of minimally invasive spine surgery have made [...]

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