Non-opioid pain management is a safe and effective alternative to traditional methods. Pain is a natural part of the healing process, whether it’s from an injury, surgery, or chronic condition. But when pain becomes persistent [...]
Whether you’re a weekend warrior, a high school competitor, or a professional athlete, staying on top of your health is just as important as your training regimen. Annual check-ups for athletes are often overlooked by [...]
At Hampton Roads Orthopaedics Spine & Sports Medicine (HROSM) in Hampton Roads, VA, innovation and evidence-based care guide everything we do. That’s why our Physical Therapy team is excited to introduce Blood Flow Restriction (BFR) [...]
Hampton Roads Orthopaedics Spine & Sports Medicine is proud to share exciting news and extend heartfelt congratulations to Dr. Mark B. Kerner on being named one of Virginia Business Top Docs 2026 in Spine Surgery. [...]
Maintaining good posture is essential for overall health, yet many people underestimate its impact on their spine. At Hampton Roads Orthopaedics Spine & Sports Medicine in Hampton Roads, VA, we understand the importance of spinal [...]
When joint pain or injury starts to limit your movement, every step, stretch, or swing can feel like a challenge. At Hampton Roads Orthopaedics Spine & Sports Medicine (HROSM) in Hampton Roads, VA, our team [...]
Season’s Greetings from Hampton Roads Orthopaedics Spine & Sports Medicine! All of us at Hampton Roads Orthopaedics send our heartfelt wishes for a wonderful holiday season. May you enjoy good health, happiness, and treasured moments [...]
HROSM proudly supports Breast Cancer Awareness at the Teeing Up for a Cause charity event. Each year, the Tee Off for a Cure Ladies Tournament brings the community together for a powerful cause—promoting [...]
A patient prepares for an MRI scan at Hampton Roads Orthopaedics Spine & Sports Medicine, highlighting MRI costs in Hampton Roads. MRI costs in Hampton Roads can vary widely depending on where you [...]
When most people hear the term “sports medicine,” they imagine elite athletes, professional teams, or Olympic hopefuls. But the truth is, sports medicine for non-athletes exists and is designed for anyone who wants to move [...]
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