Welcoming Jennifer Kish FNP-BC to Hampton Roads Orthopaedics Spine & Sports Medicine

2026-01-26T15:05:59-05:00August 10th, 2025|Categories: Blog|Tags: , |

Jennifer Kish FNP-BC joins the Hampton Roads Orthopaedics Spine & Sports Medicine team, bringing spine expertise and patient-focused care. At Hampton Roads Orthopaedics Spine & Sports Medicine (HROSM), our mission has always been [...]

Rotator Cuff Injuries: Causes, Symptoms and Treatments

2026-01-26T15:09:16-05:00August 1st, 2025|Categories: Blog, Physical Therapy, Sports Medicine|Tags: , , |

At Hampton Roads Orthopaedics Spine & Sports Medicine in Hampton Roads, VA, we know rotator cuff injuries are one of the most common causes of shoulder pain, particularly among athletes and individuals with active lifestyles. The [...]

Healing Faster After Surgery: Surgical Wound Care in Hampton Roads

2026-01-26T15:07:37-05:00July 1st, 2025|Categories: Blog|Tags: , |

Recovering from surgery is an important part of your health journey—and the way your wound heals plays a huge role in how quickly and safely you bounce back. At Hampton Roads Orthopaedics Spine & Sports [...]

5 Signs You Need a Wound Care Specialist in Hampton Roads

2026-01-26T15:07:37-05:00June 10th, 2025|Categories: Blog|Tags: , , |

When it comes to healing from injuries or surgery, time and proper care are critical. But what happens when your wound isn’t healing the way it should? That’s where Nelson G. Keller, D.P.M., F.A.C.F.A.S., our wound [...]

HROSM Voted Best Orthopedic Practice in Eastern Virginia by Virginia Living Magazine

2026-01-26T15:09:16-05:00May 5th, 2025|Categories: Blog, Joint Replacement, Physical Therapy, Sports Medicine|Tags: , , |

Hampton Roads Orthopaedics Spine & Sports Medicine (HROSM) is proud to announce that we have been named the best orthopedic practice in eastern Virginia, winning first place in the Eastern Region in Virginia Living Magazine’s “Best of Virginia [...]

Understanding Herniated Discs: Symptoms, Causes and Treatments

2026-01-26T15:09:17-05:00April 10th, 2025|Categories: Blog, Physical Therapy|Tags: , , , , |

Back pain affects millions of people, often stemming from herniated discs. These can cause discomfort, mobility challenges and chronic pain if untreated. At Hampton Roads Orthopaedics Spine & Sports Medicine, we are dedicated to helping [...]

5 Common Sports Injuries and Prevention Tips for Staying Active

2026-01-26T15:09:18-05:00March 10th, 2025|Categories: Blog, Joint Replacement, Physical Therapy, Sports Medicine|Tags: , |

Whether you're an elite athlete or a weekend warrior, sports injuries can happen to anyone. From sprained ankles to stress fractures, these injuries can sideline you from your favorite activities. Understanding the most common sports injuries [...]

Winter Sports Safety Tips: Avoiding Orthopaedic Injuries

2026-01-26T15:09:19-05:00March 2nd, 2025|Categories: Blog, Joint Replacement, Sports Medicine|Tags: , |

Winter sports can be exhilarating, but they also come with a risk of injury. At Hampton Roads Orthopaedics Spine & Sports Medicine in Hampton Roads, VA, we want you to enjoy your favorite activities [...]

Go to Top