Walking vs. Running – Which One Is Right For You?

If you've been thinking about starting an exercise program, congratulations! Recognizing that physical fitness is an important part of maintaining good health is definitely a step in the right direction.  Although there are many forms [...]

2019-06-19T16:27:10-04:00April 1st, 2019|Blog, Get Moving, Running|

When is it Time to Schedule a Visit to an Orthopaedic Doctor?

Are you suffering from chronic back pain? What about long term muscle pain or sore joints? Are strains, sprains, knee pain, or shoulder pain keeping you from enjoying your daily life? It could be time [...]

2019-08-22T14:35:14-04:00May 2nd, 2016|Blog, Get Moving, Orthopaedic|