The spine has an important job. It is the protector of the spinal cord which is the central nerve highway of the body. Damage to the spinal cord can result in many devastating conditions, including paralysis and death. Keeping the spine strong and healthy is not a difficult task. Here are some tips for maintaining [...]
If you've got back problems involving your discs, here's what you need to know about degenerative disc disease: It's Not Really a "Disease" Despite its name, degenerative disc disease is not really a disease at all. It's more of a "condition" caused by damage to one or more of the spinal discs. So What is [...]
back pain People who have a common musculoskeletal disorder known as lumbago are often have a hard time enjoying everyday activities that used to bring them pleasure. What Is lumbago? Basically, this condition refers to a pain that stems from the lower back region. If you have lumbago, you’re not alone as it [...]
backpacks on students The start of a new school year raises concern in some parents when it comes to their child’s backpack. Heavy text books, sports equipment, and other items are hauled to and from school every day, causing strain on your child’s neck, back, and shoulders that could be lessened with a [...]
Having a ruptured disc can be painful, besides robbing you of being productive the pain can prevent you from enjoying everyday life. Also known as a slipped or herniated disc, a ruptured disc is when the tissue that’s between the spinal vertebrae becomes compressed. As a result, this causes a bulge into the spinal column. [...]
Back pain is one of the most common work-related injuries and can make it hard for people to concentrate properly on their work. Understanding back pain and the principles of ergonomics can help prevent work related back pain and injury and help increase productivity and maintain a healthy back. Sitting at an office chair for [...]
HROSM is excited to announce that our practice was recently featured by Becker’s Orthopaedic & Spine Review as an “Orthopaedic Practice to Know.” Becker’s Review is the leading source of cutting-edge business and legal information for healthcare industry leaders. It is a privilege to be featured in this category by a nationally, well known organization. [...]
Living with neck or back pain can make normal activities such as walking, bending, sleeping or working, a painful experience. At Hampton Roads Orthopaedic and Sports Medicine, we are committed to providing exceptional quality, comprehensive and compassionate care for patients with conditions affecting the spine. As the premier provider of bone and joint health in [...]
Back pain is a common problem that will affect nearly all adults at one time or another. Back pain can be caused by trauma, such as a fall or a car accident. However, in most cases, back pain is the result of an everyday activity done incorrectly — activities as common as twisting to reach or lift an object, sitting [...]
Nerve compression also known as a “pinched nerve” occurs when excess pressure is applied to an area of the body and the nerve’s function is impaired. Nerves extend from your brain and spinal cord, sending important messages throughout your body. If you have a pinched nerve your body may send you warning signals such as pain. Nerve compression can occur almost anywhere in the [...]
