Injuries to the ankles can occur at any time. Whether it is during a hike or at work, you may get a sprained or a broken ankle. A sprained ankle is not the same as a broken ankle. Here is what you should know about both types of injuries and the treatment for each.
Broken Ankle vs. Sprained Ankle
What is a Sprained Ankle?
A sprained ankle is when you tear the ligaments in your ankle. This can happen when you roll or twist your ankle in a way that stretches the ligaments past their capabilities. The level of pain may vary based on the injury. Most injuries are located on the outer side of the ankle. Signs of a sprained ankle include:
- Pain when applying weight
- Bruising
- Swelling
- Popping sound upon injury
- Tenderness
What is a Broken Ankle?
A broken ankle is different from a sprained ankle because it involves a fracture in the bone. Three bones that make up the ankle are the tibia, fibula, and talus. You can break one or more bones from a fall, a misstep, or a heavy impact. The symptoms of a broken ankle are:
- Swelling
- Bruising
- Dizziness due to pain
- Foot will look crooked
- Difficulty moving
- Possible bleeding
Treatment
How to Care for a Sprained Ankle
To treat a sprained ankle, keep off your foot. Avoid any activities that will cause discomfort. Apply ice to the ankle for 20 minutes every couple of hours. Without making it too tight, wrap an elastic bandage around the ankle to reduce swelling. Also, make sure to keep your foot elevated to help reduce swelling. Painkillers can help with the pain, and you may need to use crutches depending on the injury.
Treating A Broken Ankle
Visit a doctor to determine if you have a broken ankle. Once diagnosed, apply ice to the injury to lessen the pain and swelling. You will have to wear a cast or a walking boot and will need to use crutches. Depending on the injury, the ankle may need to get a reduction, which is when the doctor physically moves the bone back into place. A broken ankle will usually heal in six to twelve weeks. If surgery is necessary for treatment, then it will take twelve weeks or longer to heal.
If you need assistance, contact Hampton Roads Orthopaedics Spine & Sports Medicine. Our specialized team can help you get relief.
