Understanding ACL Injuries and Prevention

2018-08-10T14:47:30-04:00September 15th, 2018|Blog, Pain Management, Physical Therapy, Running|

ACL injuries are most common amongst athletes, especially basketball and soccer players and ice skaters. ACL is short for anterior cruciate ligament. It is one of four ligaments that attach the femur (the bone above your knee) to the tibia (the bone below your knee). Its main job is to stabilize the movement of your [...]