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Caring for Your Sprain

Hampton Roads Orthopaedics Spine & Sports Medicine physicians treat many sprained joints.  Not all sprains, however, need immediate medical intervention. Knowing what a sprain is and how to begin caring for the injury at home is the first step in getting back to the things you love to do. A sprain [...]

Flip Flops and You

With warmer weather and summer activities fast approaching, flip flops seem like an inexpensive and convenient footwear option. There's nothing easier than slipping on a pair of flip flops before heading out the door, and the fact that they offer a casual feeling that reminds one of relaxing by the pool [...]

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