Ways to Relieve Tendonitis Pain
To better understand tendonitis pain, it helps to know a little about tendons. The tendons are a flexible band of tissue used to connect your muscles to your bones. They are what give our muscles [...]
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To better understand tendonitis pain, it helps to know a little about tendons. The tendons are a flexible band of tissue used to connect your muscles to your bones. They are what give our muscles [...]
To find out that one has an ACL or an MCL tear is truly devastating news to receive. With ligament tears, an athlete can expect to sit on the sidelines for months, or possibly longer, [...]
What is Nerve Compression? Nerve compression, also known as a “pinched nerve,” occurs when excess pressure is applied to an area of the body and the nerve’s function is disrupted. Nerves extend from your brain [...]
According to the Rothman Institute, "Over 12 million people a year visit their doctors due to knee pain that is affecting their quality of life." One of the most common factors troubling patients who suffer [...]
The Anterior Cruciate Ligament, commonly known as the ACL, is a ligament located in the middle of the knee, which prevents the shinbone from sliding out of place. The ACL is among four ligaments in [...]
Your Anterior Cruciate Ligament (ACL) Reconstruction is complete, and you are progressing well through your physical therapy. Best of all, you are looking eagerly forward to getting back to the sports and activities you enjoy [...]
Many people prefer exercising in a competitive environment, perhaps training for a marathon or playing a sport such as football or track. While there are great advantages to engaging in competitive exercise, there is a [...]
To find out that one has an ACL or an MCL tear is truly devastating news to receive. With ACL or MCL tears, an athlete can expect to sit on the sidelines for months, or [...]
It's always good to take a step back and review some previously explored topics, thus keeping them at the forefront of our minds. In this case, we'd like to review a past article entitled, "Ways [...]
Understanding the ACL: Sprains, Treatments and Injury Prevention The anterior cruciate ligament (ACL) is one of the four main ligaments that stabilize the knee. It is also one of the knee's most commonly injured ligaments. [...]