Tips for Safe Golfing

2017-10-09T11:25:11+00:00 April 20th, 2015|Blog, Golf, Sports Medicine|

Before playing a round of golf, warming up for 15 to 20 minutes prior to beginning your round may help you prevent injury and also improve your game. 1.     Warm-up before playing golf to prevent low back pain Upon arriving at the course, then going directly to the tee without warming up is probably the surest [...]